Weigh In record (no journal entry) for 03 May 2019
|
70.3 kg
Lost so far: 3.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 78.46g | Prot: 54.93g | Carbs: 36.76g.
Lunch: Olive Oil, Aioli, Egg (Whole), Green String Beans. Dinner: Camembert Cheese, Patak's Butter Chicken Sauce, Butter, Pura Thickened Cream, Chicken. Snacks/Other: Champagne. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Woodburger's Weight History
|