Weigh In record (no journal entry) for 03 May 2019
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 59.30g | Prot: 64.77g | Carbs: 93.04g.
Breakfast: Coles Lite Milk, Spinach , Mushrooms , Egg White , Coles Middle Bacon. Lunch: Tip Top Sandwich Thins Lightly Seeded, Country Ladle Minestrone (250g). Dinner: Soy Sauce, Dim Sim. more...
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Gaining 0.5 kg a Week
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gypsya2002's Weight History
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