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Weight at cardiologists office.
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94.8 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 68.98g | Prot: 66.23g | Carbs: 93.92g.
Breakfast: Oscar Mayer Traditional Bacon, Village Inn 2 Egg Cheese Omelette. Lunch: Wonderful Halos Mandarin Oranges, KFC Cole Slaw, Fried Battered Fish. Dinner: Cornbread (Home Recipe), Green Giant Whole Kernel Sweet Corn, Cooked Green Cabbage (Fat Added in Cooking), Ham (Whole, Cured), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
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Gaining 0.5 kg a Week
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Donna Mashburn's Weight History
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