Woodburger's Journal, 07 May 19

Cracked the 70keg mark.. Just!
69.9 kg Lost so far: 4.2 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1007 kcal Fat: 68.10g | Prot: 86.73g | Carbs: 9.45g.   Lunch: Bacon, Cucumber (with Peel), Fresh Pork Sausage, Butter, Egg (Whole). Dinner: Honey, Butter, Tuna Sashimi, Coles Tasty Cheddar Shredded, Wagyu Beef, Prawns. more...
Losing 0.7 kg a Week

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Comments 
congrats good on you 👍🥇💞 
06 May 19 by member: trishjones

     
 

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Woodburger's Weight History


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