Weigh In record (no journal entry) for 07 May 2019
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119 kg
Lost so far: 16 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 17.44g | Prot: 24.02g | Carbs: 41.26g.
Breakfast: Coffee with Milk, Scrambled Egg (Whole, Cooked) . Lunch: Cottage Cheese (Lowfat 1% Milkfat) . Dinner: Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Coffee with Skim Milk. more...
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Losing 112 kg a Week
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Mimmsmars's Weight History
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