Weigh In record (no journal entry) for 07 May 2019
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 41.89g | Prot: 115.19g | Carbs: 37.44g.
Lunch: Cherry Tomatoes, Avocado, Cowbelle Cheese Triangles Light, Baby Spinach, Berg Sliced Turkey Breast. Dinner: Baby Spinach, Butter, Egg White, Egg, Shrimp (Cooked). Snacks/Other: Hummus, Real Foods Corn Thins Soy & Linseed, Musashi High Protein Vanilla. more...
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2725 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Michelle Von Senden's Weight History
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