Donna Mashburn's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
91.4 kg Lost so far: 2.0 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
774 kcal Fat: 51.69g | Prot: 39.67g | Carbs: 37.18g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Daisy 4% Small Curd Cottage Cheese, Strawberries. Dinner: Egg, Eating Right Spring Mix Salad Greens, Cooked Spaghetti Squash, Ground Beef (90% Lean / 10% Fat), Lucerne Shredded Mexican Four Cheese Blend, Hidden Valley The Original Ranch, Publix Red Bell Pepper, Albertsons Canned Black Beans, Strawberries. more...
2491 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Donna Mashburn's Weight History


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