Weigh In record (no journal entry) for 12 May 2019
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 28.67g | Prot: 44.28g | Carbs: 91.25g.
Breakfast: Portview Tuna Treats with Crackers. Lunch: Tip Top Sandwich Thins Lightly Seeded, Iceberg Lettuce (Includes Crisphead Types) , Egg (Whole) , Traditional 99% Fat Free Mayonnaise. Dinner: On The Menu Beef Cannelloni. Snacks/Other: Green Tea, Coles Skim Milk, Nescafe Caramel Latte . more...
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Losing 2.5 kg a Week
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gypsya2002's Weight History
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