Weigh In record (no journal entry) for 16 May 2019
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105.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 23.69g | Prot: 36.85g | Carbs: 117.53g.
Breakfast: CSR White Sugar, Uncle Tobys Oats, Fresh Lemon Juice, Tea (Brewed). Lunch: Coles Baked Beans in Tomato Sauce, Toasted White Bread. Dinner: ABC Sweet Soy Sauce, Coles Beef Mince, Spaghetti. Snacks/Other: Cadbury Turkish Delight (Treat Size), Water. more...
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Gaining 0.2 kg a Week
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Footprints11's Weight History
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