Weigh In record (no journal entry) for 20 May 2019
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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3011 kcal
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Fat: 169.84g | Prot: 181.01g | Carbs: 165.96g.
Breakfast: Espresso Coffee, Bulletproof Brain Octane, Aldi Beautifully Butterfully, Zymil Full Cream Milk, Fried Egg, Goat Meat. Lunch: Fried Egg, Goat Meat. Dinner: Gym Meals Direct BBQ Pulled Beef. Snacks/Other: Domino's Pizza Chocolate Mousse. more...
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Gaining 0.0 kg a Week
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DonkeyKongDownUnder's Weight History
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