Weigh In record (no journal entry) for 19 May 2019
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118.5 kg
Lost so far: 16.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 80.29g | Prot: 68.07g | Carbs: 98.46g.
Breakfast: Bulla Bulla Low Fat Cottage Cheese, Arnott's Cruskits Light. Lunch: Liverwurst Spread , Arnott's Cruskits Light. Snacks/Other: Bananas , Mayver's Peanut Butter Protein, Mayver's Smooth Peanut Butter, Coffee with Skim Milk, Dr Sieggal’S Cookies, Coffee with Skim Milk, Dr Sieggal’S Cookies. more...
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steady weight
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Mimmsmars's Weight History
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