Weigh In record (no journal entry) for 23 May 2019
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68.6 kg
Lost so far: 5.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 66.58g | Prot: 47.28g | Carbs: 21.28g.
Lunch: Butter, Caesar Dressing, Lettuce Salad with Assorted Vegetables, Coles Beef Sausage. Dinner: Scalloped Potato, Cheddar Cheese, South Cape Brie Cheese, Blue Cheese, Chicken Breast, Quail Meat and Skin. Snacks/Other: Vodka, Sauvignon Blanc Wine. more...
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Losing 0.1 kg a Week
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 Comments
better than the other way 👍🥑🍅🍊💞
22 May 19 by member: trishjones
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That's true! Just what happens when I have a wine blowout (or two!).. Happy it isn't up!
24 May 19 by member: Woodburger
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Woodburger's Weight History
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