Weigh In record (no journal entry) for 27 May 2019
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117.5 kg
Lost so far: 17.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 73.17g | Prot: 83.14g | Carbs: 28.14g.
Breakfast: Jalna Greek Style Natural Yoghurt , Avocado, Chicken Meat (Roasted) . Lunch: Edam Cheese , Liverwurst, Arnott's Cruskits Light. Dinner: Mayonnaise , Chicken Breast. Snacks/Other: Bega Tasty Cheese Slices, Coffee with Skim Milk, Coffee with Skim Milk. more...
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Losing 1.0 kg a Week
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Mimmsmars's Weight History
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