Weigh In record (no journal entry) for 27 May 2019
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54.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 47.36g | Prot: 117.84g | Carbs: 192.24g.
Lunch: Nabisco Premium Saltine Crackers Original, Great Value Medium Egg Noodles, Skinless Chicken Breast. Dinner: Lay's Wavy Original Potato Chips, Kraft Light Mayonnaise, Chicken of the Sea Solid Light Tuna, Egg White , Sara Lee Delightful Healthy Multi-Grain Bread. Snacks/Other: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Ferrara Pan Jaw Busters, Russell Stover White Fudge Bunny. more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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