Weigh In record (no journal entry) for 31 May 2019
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 73.65g | Prot: 59.00g | Carbs: 117.10g.
Breakfast: So Good Unsweetened Almond Milk, Bega Peanut Butter, Helga's Wholemeal & Seed Lower Carb. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder. Snacks/Other: Nature Valley Crunchy Dark Chocolate Bar. more...
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Losing 3.2 kg a Week
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steffiavissa's Weight History
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