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So happy with only a slight gain after a week in Thailand drinking cocktails and enjoying food. I still trained everyday.
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 14.27g | Prot: 48.69g | Carbs: 33.14g.
Lunch: Woolworths Bread Roll 4 Seed, Avocado, Prawns. more...
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Gaining 0.2 kg a Week
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Michelle Von Senden's Weight History
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