Weigh In record (no journal entry) for 02 June 2019
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64.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 67.43g | Prot: 52.38g | Carbs: 22.61g.
Breakfast: Black Tea, Fried Egg, Western Star Thickened Cream, Bacon. Lunch: Pura Thickened Cream, Coffee, Macro Cashews. Dinner: South Cape Camembert, Coles French Onion Dip, Fried Battered Fish. more...
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Losing 1.4 kg a Week
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ambyhills's Weight History
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