Weigh In record (no journal entry) for 03 June 2019
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115.3 kg
Lost so far: 19.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 17.50g | Prot: 19.21g | Carbs: 31.25g.
Breakfast: Coffee with Milk, Soy Milk , Weet-Bix Weet-Bix. Lunch: Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Bega Tasty Cheese Slices, Arnott's Cruskits Light. Snacks/Other: Vegetable Soup. more...
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Losing 2.2 kg a Week
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Mimmsmars's Weight History
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