Weigh In record (no journal entry) for 06 June 2019
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139.4 kg
Lost so far: 4.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 45.28g | Prot: 36.03g | Carbs: 144.39g.
Breakfast: Pauls Smarter White Milk, Jordans Crispy Oat Clusters Strawberry, Coffee with Milk and Sugar. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). more...
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Losing 1.1 kg a Week
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SpicyChilli's Weight History
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