Weigh In record (no journal entry) for 16 June 2019
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96.4 kg
Lost so far: 28.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 36.76g | Prot: 42.96g | Carbs: 53.30g.
Breakfast: McVitie's Digestive Thins Dark Chocolate, Turkey Breast Meat, Zucchini, Celery, Carrots, Chicken Stock, Margarine, Gluten Free Bread, Woolworths ANZAC Biscuits. Dinner: Beetroot, Thousand Island Salad Dressing, Mayonnaise, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Salmon. more...
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Gaining 1.4 kg a Week
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 Comments
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annebould's Weight History
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