Weigh In record (no journal entry) for 19 June 2019
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113.7 kg
Lost so far: 21.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 48.32g | Prot: 52.49g | Carbs: 40.36g.
Breakfast: Lean or Extra Lean Minced Beef Meatballs, Coffee with Skim Milk, Coles Tasty Cheddar Shredded, Liverwurst, Helga's Light Rye Bread. Lunch: Crustless Quiche. Dinner: Cheese Filled Ravioli, Lean or Extra Lean Minced Beef Meatballs. Snacks/Other: Babybel Mini Babybel Original, Berg Sliced Chicken 97% Fat Free, Arnott's Cruskits Light. more...
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Losing 0.7 kg a Week
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 Comments
welcome and good luck on your weight loss journey! good loss 👍🥑🍉💞
18 Jun 19 by member: trishjones
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Mimmsmars's Weight History
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