Weigh In record (no journal entry) for 05 July 2019
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 28.23g | Prot: 79.18g | Carbs: 35.11g.
Lunch: Hard-Boiled Egg, Cowbelle Cheese Triangles Light, Bakers Life Protein Bread. Snacks/Other: Smoked Salmon, Cowbelle Cheese Triangles Light, SunRice Salt & Balsamic Vinegar Rice Cakes, Kiwi Fruit, Musashi High Protein Vanilla. more...
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Losing 1.4 kg a Week
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Michelle Von Senden's Weight History
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