ambyhills's Journal, 08 Jul 19

Time for a fast !
66 kg Lost so far: 7.4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
671 kcal Fat: 55.63g | Prot: 31.81g | Carbs: 15.09g.   Breakfast: Aldi Pouring Cream, Black Tea. Lunch: Coffee, Aldi Pouring Cream. Dinner: Coles Tasty Cheddar Shredded, Pura Thickened Cream, Black Tea, Butter , Peanut Butter, Onions , Coles Beef Mince, Casa Barelli Bolognese Sauce. more...
Gaining 0.7 kg a Week



     
 

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ambyhills's Weight History


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