Weigh In record (no journal entry) for 11 July 2019
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65.2 kg
Lost so far: 8.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 43.31g | Prot: 29.76g | Carbs: 66.92g.
Breakfast: Pura Thickened Cream, Black Tea. Lunch: Potato Chips, Pura Thickened Cream, Coffee. Dinner: Sauvignon Blanc Wine , Potato Chips, On The Menu Chicken Parmigiana. more...
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Gaining 2.8 kg a Week
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ambyhills's Weight History
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