|
Thanks God
|
75.2 kg
Lost so far: 9.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 26.26g | Prot: 36.53g | Carbs: 34.08g.
Breakfast: Brown Mushrooms (Crimini Italian) , Egg (Whole) . Lunch: Brown Mushrooms (Crimini Italian) , Edgell Brown Lentils, La Casa Del Formaggio Bambini Bocconcini. Snacks/Other: Walnuts, Raisins (Seedless) . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophia.gerami's Weight History
|