Raeliss's Journal, 27 Jul 19

Today is my free/naughty day, so not making many challenge goals! But I did my workout in the morning and focusing on drinking plenty of water, amidst the junkfood, lol. Happily weighed myself this morning and have lost 1.9kg since last week (it's my first week). I'm proud!
90.8 kg Lost so far: 1.9 kg.    Still to go: 30.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 July 2019:
1073 kcal Fat: 57.92g | Prot: 40.87g | Carbs: 93.14g.   Breakfast: Bega Tasty Cheese Slices, Ryvita Original Rye. Lunch: Pepsi Pepsi Max (Can), Hungry Jack's Bacon Deluxe, Hungry Jack's French Fries (Small). Snacks/Other: Menz Choc Honeycomb. more...
Losing 1.1 kg a Week

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Raeliss's Weight History


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