Keep on keeping on. Lowest weight in 3 1/2 years.
|
85.4 kg
Lost so far: 8.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 92.84g | Prot: 74.78g | Carbs: 44.97g.
Breakfast: Prime Rib, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Dinner: Watermelon , Hush Puppies, Kraft Tartar Sauce, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Fried Battered Fish. Snacks/Other: Polly-O String Cheese, Coffee, Land O'Lakes Heavy Whipping Cream, Ice Breakers Ice Cubes, Nonpareil keto friendly chocolate nut bars. more...
|
Losing 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donna Mashburn's Weight History
|