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Sometimes I'm too hard on myself! 3.2kg down - I'm so happy to be back in the 80s!
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89.5 kg
Lost so far: 3.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 89.20g | Prot: 80.30g | Carbs: 246.80g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin, McDonald's Coffee Kick Frappe (Medium). Dinner: Domino's Pizza Cheesy Garlic Bread, Domino's Pizza Pepperoni Value Range Thin N Crispy Pizza. Snacks/Other: Halo Top Sea Salt Caramel. more...
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Losing 1.3 kg a Week
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