Weigh In record (no journal entry) for 06 August 2019
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58.9 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 47.31g | Prot: 134.44g | Carbs: 111.03g.
Breakfast: A2 Full Cream Milk, Cucumber (with Peel) , Radish, Chobani Plain Greek Yoghurt, Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free, Woolworths Green Olives, Buckwheat. Lunch: Coles Instant Oats, Macro Rice Flour, Chobani Plain Greek Yoghurt, Woolworths Extra Large Free Range Eggs, Zucchini, Woolworths Chicken Breast. Dinner: Max Food Smoked Ocean Trout, Tip Top Sandwich Thins Wholemeal. Snacks/Other: Philadelphia Light Cream Cheese, Optimum Nutrition Gold Standard 100% Whey Protein, Carman's Crackers. more...
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Gaining 0.2 kg a Week
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Anjajuut's Weight History
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