Raeliss's Journal, 10 Aug 19

So happy with this week's results! A few weeks in, now, so I'm expecting losses to slow down a little, soon!
88.3 kg Lost so far: 4.4 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
1908 kcal Fat: 105.72g | Prot: 49.81g | Carbs: 199.60g.   Breakfast: McDonald's Frappe Mocha (Medium), McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Vegetables in Pastry. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream, Cadbury's Dairy Milk Hazelnut. more...
Losing 1.2 kg a Week


Comments 
wow good loss 👌💞 
10 Aug 19 by member: trishjones
Thanks, Trish! :) 
10 Aug 19 by member: Raeliss

     
 

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Raeliss's Weight History


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