So happy with this week's results! A few weeks in, now, so I'm expecting losses to slow down a little, soon!
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88.3 kg
Lost so far: 4.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 105.72g | Prot: 49.81g | Carbs: 199.60g.
Breakfast: McDonald's Frappe Mocha (Medium), McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Vegetables in Pastry. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream, Cadbury's Dairy Milk Hazelnut. more...
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Losing 1.2 kg a Week
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