Weigh In record (no journal entry) for 22 August 2019
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65 kg
Lost so far: 8.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 81.40g | Prot: 24.14g | Carbs: 30.87g.
Breakfast: Western Star Thickened Cream, Black Tea. Lunch: Butter , Bega Tasty Cheese Slices, Beef Stew with Potatoes and Vegetables in Gravy, Patties Mini Party Pie, Pura Thickened Cream, Coffee. Dinner: Black Tea, Pura Thickened Cream, Strawberries , Sour Cream, Avocado, Macro Brazil Nuts. more...
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Gaining 0.1 kg a Week
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ambyhills's Weight History
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