Weigh In record (no journal entry) for 26 August 2019
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94.8 kg
Lost so far: 0.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 112.65g | Prot: 112.52g | Carbs: 28.88g.
Breakfast: Coles Mozzarella Cheese, Primo Diced Bacon Pieces, Egg (Whole) . Lunch: Coles Australian Mozzarella Cheese, Olive Oil , Philadelphia Original Cream Cheese, Broccoli , Cherry Tomatoes, Spinach , Chicken Breast. Dinner: Coles Sour Cream, Avocado, Coles Mexican Seasoning , Coles Australian Mozzarella Cheese, Coles Beef Mince, Capsicum. Snacks/Other: Coles Sliced White Hungarian Salami, Devondale Colby Cheese, Coles Roasted & Salted Cashews. more...
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Gaining 0.2 kg a Week
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 Comments
Welcome back - congrats for chasing the life you want! :)
25 Aug 19 by member: Raeliss
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Thankyou. Had a year off to have a bubba so it's now time to get back into it 😁
26 Aug 19 by member: dangirl17
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welcome and good luck on your weight loss journey to a better life 👍💞
26 Aug 19 by member: trishjones
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dangirl17's Weight History
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