Weigh In record (no journal entry) for 26 August 2019
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84.2 kg
Lost so far: 11.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 50.30g | Prot: 51.42g | Carbs: 190.47g.
Breakfast: Nutella Ferrero Spread Mini Packs, Sunny Vale Cholessterol Spread, Mighty Soft Raisin Toast, Olive Oil , Brown Sugar , Mayonnaise, Minced Garlic, White Pita Bread (Enriched), Onions, Cabbage , Lilydale Chicken Tenderloins. more...
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Losing 1.1 kg a Week
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Electra90's Weight History
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