Weigh In record (no journal entry) for 27 August 2019
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105.4 kg
Lost so far: 29.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.01g | Prot: 67.30g | Carbs: 116.94g.
Breakfast: Strawberries , Blueberries , Blueberries , Bananas , Uncle Tobys Protein Oats . Lunch: Liverwurst, Bega Tasty Cheese Slices, Woolworths Champagne Leg Ham, Arnott's Cruskits Light. Dinner: Lettuce Salad with Assorted Vegetables, Potato, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Tangerines (Mandarin Oranges), Boiled Egg. more...
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Losing 0.3 kg a Week
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 Comments
26 Aug 19 by member: trishjones
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Very nice! You're going great!
27 Aug 19 by member: Raeliss
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Mimmsmars's Weight History
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