Weigh In record (no journal entry) for 28 August 2019
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83.9 kg
Lost so far: 11.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 56.59g | Prot: 72.33g | Carbs: 155.74g.
Breakfast: Remano Spice Infusion Cous Cous, Nutella Ferrero Spread Mini Packs, Sunny Vale Cholessterol Spread, Tip Top Cafe Raisin Toast, Vegetable Oil, Lilydale Chicken Tenderloins, Spring Onions . more...
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Losing 1.1 kg a Week
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Electra90's Weight History
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