Weigh In record (no journal entry) for 29 August 2019
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83.6 kg
Lost so far: 11.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 53.67g | Prot: 39.70g | Carbs: 187.75g.
Breakfast: Milky Way Milky Way, Onions, The Olive Tree Australian Extra Virgin Olive Oil, Sunny Vale Cholessterol Spread, Tip Top Cafe Raisin Toast, Ginger , Minced Garlic, Birds Eye Stir Fry Thai Style, San Remo Couscous, Pandaroo Coconut Milk, Chicken Tonight Creamy Stroganoff, Beef Stir Fry. more...
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Losing 2.1 kg a Week
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Electra90's Weight History
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