Weigh In record (no journal entry) for 19 August 2019
|
85.4 kg
Lost so far: 9.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 61.17g | Prot: 51.42g | Carbs: 133.78g.
Breakfast: Dim Sim, McDonald's McFeast Burger, Bakers Life Raisin Toast, McDonald's French Fries (Large). more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Electra90's Weight History
|