Electra90's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019
83 kg Lost so far: 12.3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
1301 kcal Fat: 48.71g | Prot: 33.13g | Carbs: 174.04g.   Breakfast: Kewpie Mayonnaise , Sunny Vale Cholessterol Spread, Tip Top Cafe Raisin Toast, Sushi Rice, Sushi Train Gyoza, Sushi Rice, Vegetable Tempura. more...
Losing 4.2 kg a Week

9 Supporters    Support   

Comments 
good on you 
30 Aug 19 by member: sandrawrigley
good loss 👌💞 
30 Aug 19 by member: trishjones
Thanks guys!  
30 Aug 19 by member: Electra90

     
 

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Electra90's Weight History


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