Weigh In record (no journal entry) for 01 September 2019
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82.2 kg
Lost so far: 13.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1453 kcal
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Fat: 66.40g | Prot: 48.35g | Carbs: 158.80g.
Breakfast: Sunny Vale Cholessterol Spread, McDonald's McFeast Burger, McDonald's French Fries (Large), Golden Pikelets, Tip Top Raisin Toast. more...
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Losing 2.8 kg a Week
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Electra90's Weight History
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