Weigh In record (no journal entry) for 03 September 2019
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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347 kcal
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Fat: 15.76g | Prot: 36.12g | Carbs: 14.13g.
Breakfast: Mushrooms, Devondale Extra Soft Butter, Egg White, Egg (Whole). Lunch: Mussels with Tomato-Based Sauce (Mixture). more...
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Losing 1.5 kg a Week
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Michelle Von Senden's Weight History
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