Weigh In record (no journal entry) for 05 September 2019
|
85.2 kg
Lost so far: 7.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
723 kcal
|
Fat: 24.85g | Prot: 25.77g | Carbs: 99.89g.
Lunch: Crackers, La Zuppa Lentil & Veg Soup. Dinner: Taco Salad . Snacks/Other: Bananas, Oreo Original, Coffee, Coffee with Milk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|