Mimmsmars's Journal, 06 Sep 19

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Weigh In record (no journal entry) for 06 September 2019

102.5 kg Lost so far: 32.5 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:

282 kcal

Fat: 4.39g | Prot: 12.29g | Carbs: 48.75g. Breakfast: Bananas , Uncle Tobys Protein Oats . more...

Losing 1.4 kg a Week

10 Supporters Support

Comments

wow good loss 👍💞

06 Sep 19 by member: trishjones

Thank you Trish we are all on a similar journey so you know how tough it is with not just the day to day life but the shadows in our minds we fight on a daily basis to get to a healthy place to improve the quality and longevity of our lives.

07 Sep 19 by member: Mimmsmars

You said it Mimm👍💞

07 Sep 19 by member: trishjones


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Mimmsmars's Journal, 06 Sep 19

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