Weigh In record (no journal entry) for 06 September 2019
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74.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1723 kcal
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Fat: 66.79g | Prot: 91.16g | Carbs: 182.80g.
Breakfast: Coles Vintage Cheese & Crackers, Milo Milo with Lite White Milk, Coles Tuna Sweet Chilli, Hard-Boiled Egg , Burgen Soya & Linseed Bread. Lunch: Grilled Ham, Cheese and Tomato Panini, Coca-Cola Coca-Cola (375ml). Dinner: Hungry Jack's Whopper with Cheese. more...
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2011 kcal
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Exercise:
Treadmill - 10 minutes, Rowing - 11 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours and 22 minutes. more...
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Gaining 1.4 kg a Week
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Gigi1134567's Weight History
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