ambyhills's Journal, 06 Sep 19

Weigh In record (no journal entry) for 06 September 2019
65.2 kg Lost so far: 8.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
1266 kcal Fat: 84.65g | Prot: 49.84g | Carbs: 50.03g.   Breakfast: Pura Thickened Cream, Black Tea, Butter , Bacon, Fried Egg . Lunch: Pura Thickened Cream, Coffee, Meat Pizza Topping, Cheese Pizza Topping. Dinner: Rose Wine, Arnott's Tim Tam Double Coat, Butter , Peanut Butter, Baked Sweetpotato (Peel Eaten), Green Peas (Frozen) , Gravox Traditional, Meat Loaf Made with Beef, Coffee, Pura Thickened Cream. more...
Gaining 0.2 kg a Week


Comments 
minor upset 👍💞 
06 Sep 19 by member: trishjones

     
 

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ambyhills's Weight History


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