Weigh In record (no journal entry) for 08 September 2019
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73.8 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1588 kcal
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Fat: 68.78g | Prot: 106.94g | Carbs: 128.39g.
Breakfast: Pacific West Salt n Pepper Squid, Fried Egg, Cooked Fish, Apple Juice, Birds Eye Hot Chips Shoestring, Grill'd Beef Slider with Cheese, Mustard & Pickle, Apple Juice, Butter , Toasted Sour Dough Bread, Scrambled Egg . more...
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Losing 1.4 kg a Week
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Gigi1134567's Weight History
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