Weigh In record (no journal entry) for 20 September 2019
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108.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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98 kcal
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Fat: 2.90g | Prot: 7.76g | Carbs: 10.40g.
Breakfast: dairy farmers lite milk, coffee brewed. Snacks/Other: dairy farmers lite milk, coffee brewed. more...
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Gaining 0.6 kg a Week
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