Weigh In record (no journal entry) for 21 September 2019
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65.1 kg
Lost so far: 8.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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616 kcal
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Fat: 56.02g | Prot: 11.53g | Carbs: 20.69g.
Breakfast: Black Tea, Peanut Butter, Butter, Pura Thickened Cream. Lunch: Coles Party Pies, Coffee, Coles Thickened Cream. more...
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Losing 1.0 kg a Week
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ambyhills's Weight History
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