ambyhills's Journal, 20 Jul 19

Bloody hell! Have been really good don’t know what’s happening here! Been sticking to under 1000 calories . Not sure what to do
66.2 kg Lost so far: 7.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
926 kcal Fat: 64.36g | Prot: 52.96g | Carbs: 37.37g.   Breakfast: Western Star Thickened Cream, Black Tea. Lunch: Butter , McDonald's Apple Slices , Yellow Cake (Dry Mix, Light) , Sour Cream (Reduced Fat, Cultured) , Avocado, Chicken Leg (Skin Eaten), Chicken Wing. Dinner: Salami, South Cape Camembert, Vegetable Soup. more...
Gaining 0.8 kg a Week

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ambyhills's Weight History


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