Weigh In record (no journal entry) for 24 September 2019
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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940 kcal
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Fat: 43.44g | Prot: 30.61g | Carbs: 111.29g.
Breakfast: Tea with Lemon, Jenny Craig Fruit Compote, Aldi Greek Style Natural Yogurt. Lunch: Carrots, F 800 roasted red capsicum hummus, Fruit Salad. Dinner: Doritos Cheese Supreme, Lyttos Greek Style Natural Yoghurt, F 800 spicy bean chilli. more...
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steady weight
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