Weigh In record (no journal entry) for 25 September 2019
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102.3 kg
Lost so far: 32.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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969 kcal
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Fat: 54.57g | Prot: 49.95g | Carbs: 64.14g.
Breakfast: Pistachio Nuts , Liverwurst, Abbott's Village Bakery Light Rye, Coffee with Skim Milk. Lunch: Ham and Cheese Croissant Sandwich, Hard-Boiled Egg , Beef and Pork Meatballs. Dinner: Cherry Tomatoes, Philadelphia Cream Cheese Extra Light , Arnott's Cruskits Light. Snacks/Other: Tasty Cheese, Arnott's Cruskits Light. more...
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Losing 0.1 kg a Week
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Mimmsmars's Weight History
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